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Slow Cooker Turkey Tenderloin with Wild Rice and Butternut Squash
THE FOUNTAIN AVENUE KITCHEN10Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup wild rice
- 1 butternut squash (small, peeled and cut into large cubes)
- 1 medium red onion (cut into wedges or chopped)
- 2 lb. turkey tenderloin
- 1/2 tsp. dried thyme (or a few fresh sprigs)
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 cups chicken stock
- 1/4 cup dried cranberries
- 4 cups chopped kale (or other dark, leafy green)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium970mg40% |
| Potassium1430mg41% |
| Protein68g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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