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Slow Cooker Turkey Sausage, Barley and Mushroom Soup
365 DAYS OF SLOW COOKING13Ingredients
5Hours
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. turkey sausage (we always find this kind in thefreezer section of thegrocery store or sometimes we can find this kind in associated food stores)
- 1 medium onion
- 1 Tbsp. tomato paste
- 1 cup diced celery
- 2 carrots (smallish diced or grated)
- 1/2 cup pearl barley (I always buy this in the bulk section of my Kroger/Smith’s grocery store)
- 3 1/2 cups chicken broth (or you can use water and bouillon)
- 1 cup water
- 14.5 oz. petite diced tomatoes (I like the petite because they aren’t such big chunks and therefore you can hide them better from picky kids)
- 3/4 tsp. salt
- 1/4 tsp. black pepper (or more to taste)
- 1 bay leaf
- 2 cups diced mushrooms (you can leave this out but we super love mushrooms at our house)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol70mg23% |
Sodium1020mg43% |
Potassium960mg27% |
Protein25g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A100% |
Vitamin C30% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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