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Slow Cooker Turkey Sausage with Barley Soup
SKINNY MS10Ingredients
7Hours
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. turkey sausage
- 1 medium onion (diced)
- 1 cup carrot (peeled and diced)
- 1/2 cup pearl barley
- 3 1/2 cups chicken broth
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 30 oz. petite diced tomatoes
- 1 Tbsp. tomato paste
- 3 cups kale (roughly chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1410mg59% |
| Potassium1340mg38% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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