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Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans
WELL PLATED21Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 lb. lean ground turkey
- 1 yellow onion (large, chopped)
- 1 tsp. kosher salt
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1 Tbsp. chili powder
- 2 tsp. chili pepper (chipotle)
- 2 tsp. cumin
- 3 sweet potatoes (small or 2 large, peeled and diced, about 1 pound)
- 1 cup quinoa (uncooked)
- 28 oz. crushed tomatoes
- 15 oz. black beans (rinsed and drained)
- 12 oz. beer
- low sodium chicken stock
- 3 cups low sodium chicken stock
- cilantro
- avocado
- shredded cheese
- tortilla chips
- sour cream
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol70mg23% |
Sodium1060mg44% |
Potassium1450mg41% |
Protein30g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber14g56% |
Sugars4g |
Vitamin A220% |
Vitamin C35% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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