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Slow Cooker Turkey Chickpea Chili
KRISTINE'S KITCHEN20Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1 onion (medium, chopped)
- 1 lb. lean ground turkey
- salt
- pepper
- 3 cloves garlic (minced)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/4 tsp. canela
- 2 bell peppers (chopped, I used orange and yellow)
- 30 oz. chickpeas (rinsed and drained)
- 28 oz. diced tomatoes (can petite, undrained)
- 2 cups low sodium chicken broth
- greek yogurt (optional)
- grated cheese (optional)
- sliced green onions (optional)
- tortilla chips (optional)
- avocado (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol65mg22% |
Sodium700mg29% |
Potassium1100mg31% |
Protein26g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A35% |
Vitamin C100% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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