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Ingredients
US|METRIC
5 SERVINGS
- 1 can condensed cream of mushroom soup
- 300 mL cream (or evaporated milk)
- 425 grams tuna (with brine, don't drain)
- 2 cups penne pasta (uncooked)
- 1 cup frozen peas
- 1 cup frozen corn (or canned)
- 3 shallots (chopped)
- 1/3 cup water
- 1 cup cheese (grated tasty)
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium790mg33% |
| Potassium790mg23% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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