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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp (uncooked, in shells)
- 1/2 lb. snow crab (uncooked)
- 1 lb. sweet potatoes (cut into quarters)
- 1 ear of corn (cut into 3-inch chunks)
- 1 lime (cut in half)
- 1 celery stalks (cut into 1-inch pieces)
- 1 bell pepper (cut into 1-inch pieces)
- 1 small onion (cut into quarters)
- 1 stalk lemongrass
- 2 garlic cloves (minced)
- 1/4 fresh mint (chopped)
- 2 tsp. ginger
- 1/2 tsp. cumin
- 1 tsp. salt
- 32 oz. low sodium broth (or homemade)
- 28 oz. light coconut milk
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat42g210% |
Trans Fat |
Cholesterol110mg37% |
Sodium2150mg90% |
Potassium1330mg38% |
Protein29g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber9g36% |
Sugars14g |
Vitamin A340% |
Vitamin C80% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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