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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet onion (large, chopped)
- 4 cloves garlic (minced or pressed)
- 1 Tbsp. fresh ginger (grated)
- 8 oz. baby carrots (whole carrots, peeled and chopped is fine too)
- 4 boneless pork chops (lean)
- 1 Tbsp. turmeric
- 1 Tbsp. curry (less if you don't like spicy or just use regular curry)
- 2 tsp. cumin
- 2 tsp. cardamom
- 1 tsp. crushed red pepper flake (optional)
- cracked pepper
- sea salt
- 1/2 cup reduced sodium chicken broth
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium270mg11% |
| Potassium720mg21% |
| Protein29g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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