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17Ingredients
8Hours
570Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. coconut oil
- 2 1/2 lb. boneless beef chuck roast (beef roast boneless, cubed and trimmed of fat, prepackaged beef stew meat may be substituted)
- 1 yellow onion (large, chopped)
- 3 cloves garlic (finely minced)
- 1 Tbsp. ginger paste (fresh)
- 1 cup bamboo shoots
- 2 cups unsweetened almond milk (Use Almond Breeze or Coconutmilk Vanilla)
- 14 oz. diced tomatoes (drained, 1 can)
- 4 oz. tomato paste
- 4 oz. Thai red curry paste
- 1 Tbsp. fish sauce
- 1 tsp. tamari soy sauce
- 1 tsp. fine sea salt
- 3 cups broccoli florets
- 2 cups carrots (julienned)
- fresh cilantro, for garnish (fresh cilantro, for garnish, optional)
- brown rice, for serving (optional) (brown rice, for serving, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium770mg32% |
| Potassium1180mg34% |
| Protein32g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lucia G 4 years ago
This was good. I didn't have the mixed almond and coconut so i just used almond milk and it came out great.
vonSeggern 6 years ago
Yes! We’re a family of two right now and even by the 4th day this was still delicious! Added zucchini noodles instead of rice the last day and it was very delicious!
Elaine Baitinger 8 years ago
Fantastic - this is a great meal for cooler weather.
It's on the roster for meal plans. Many have asked where I found this recipe, and provided Yummly website. Thanks - keep this recipes coming.