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Ingredients
US|METRIC
10 SERVINGS
- 3 onions (minced)
- 1/4 cup chili powder
- 1/4 cup tomato paste
- 3 Tbsp. vegetable oil
- 8 garlic cloves (minced)
- 2 Tbsp. ground cumin
- 1 Tbsp. fresh oregano (minced, OR 1 teaspoon dried)
- 30 oz. red kidney beans (beans, drained and rinsed, can)
- 28 oz. tomato purée (can or box)
- 2 cups lower sodium chicken broth
- 1/4 cup minute tapioca
- 3 Tbsp. soy sauce
- 2 Tbsp. chipotle (minced canned, in adobo sauce)
- 2 Tbsp. brown sugar (plus extra as needed)
- 2 bay leaves
- 5 lb. boneless beef chuck (roast, trimmed and cut into 1½-inch cubes)
- salt
- pepper
- scallions (optional)
- avocado (chunks, optional)
- jalapeños (fresh, optional)
- sour cream (optional)
- cheddar cheese (optional)
- onion rings (fried, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat17g85% |
Trans Fat0g |
Cholesterol155mg52% |
Sodium910mg38% |
Potassium1490mg43% |
Protein52g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A25% |
Vitamin C80% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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