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Slow Cooker Teriyaki Chicken and Vegetable Bowl
TONE AND TIGHTEN10Ingredients
5Hours
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (or thighs)
- 1 teriyaki sauce (recipe of Homemade, see recipe below or use your favorite bottle of teriyaki sauce)
- 16 oz. frozen stir fry vegetables
- 2 cups brown rice (cooked)
- 1 1/3 cups reduced sodium soy sauce
- 1/4 cup chicken broth
- 1/4 cup rice wine vinegar
- 3 Tbsp. white sugar
- 2 tsp. ground ginger
- 2 cloves garlic (minced)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium3030mg126% |
| Potassium1110mg32% |
| Protein40g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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