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18Ingredients
50Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (turkey, or chicken)
- 2 packets taco seasoning
- 1 packet seasoning (dry ranch)
- 1 onion (diced)
- 4 oz. green chiles
- 30 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 30 oz. corn (drained)
- 1 Tbsp. minced garlic
- 4 cups chicken broth
- kosher salt
- pepper
- sour cream (optional)
- cheese (optional)
- hot sauce (optional)
- cilantro (optional)
- tortilla strips (optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium1000mg42% |
Potassium2300mg66% |
Protein47g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber18g72% |
Sugars16g |
Vitamin A60% |
Vitamin C210% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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