Slow Cooker Taco Soup

EVERYDAY DIABETIC RECIPES
12Ingredients
6Hours
760Calories

Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 1 pound lean ground turkey
  • 1 cup chopped onion
  • salt (to taste)
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • 1 cup frozen corn
  • 15 1/2 ounces black beans (rinsed and drained)
  • 4 1/2 ounces diced green chilies
  • 29 ounces no-salt-added diced tomatoes
  • 1 cup fat (free, reduced sodium chicken broth)
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    NutritionView More

    760Calories
    Sodium50% DV1200mg
    Fat91% DV59g
    Protein55% DV28g
    Carbs10% DV31g
    Fiber44% DV11g
    Calories760Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol210mg70%
    Sodium1200mg50%
    Potassium840mg24%
    Protein28g55%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A40%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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