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Ingredients
US|METRIC
6 SERVINGS
- 4 medium potatoes (approximately 1 lb / 500 g)
- 1 onion (medium, finely chopped, about 1 cup / 250 ml)
- 1 Tbsp. olive oil
- 1 tsp. salt
- ¼ teaspoon / 1.25 ml ground pepper
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 1 Tbsp. oregano
- 2 cups black beans (cooked)
- 1 cup prepared salsa
- 1 cup grated cheese (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium1000mg29% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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