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Slow Cooker Sweet and Sour Lamb Meatballs with Pineapple and Cashews
THE SEASONED MOM24Ingredients
5Hours
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground lamb
- 1/2 cup panko breadcrumbs
- 1 egg (beaten)
- 2 Tbsp. milk
- 1 Tbsp. sesame oil
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. pepper
- 2 carrots (peeled and cut into 1-inch slices)
- 20 oz. pineapple chunks in juice
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1/2 cup reduced sodium soy sauce
- 1/2 cup packed brown sugar
- 1/2 tsp. ginger
- 1/2 tsp. curry powder
- 1/4 cup mango chutney
- 1 medium red bell pepper (cut into 1-inch chunks)
- 1 medium green bell pepper (cut into 1-inch chunks)
- 1/4 cup cornstarch
- 1/4 cup water
- 1 cup roasted salted cashews
- 2 scallions (sliced)
- cooked rice
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2010mg84% |
| Potassium1170mg33% |
| Protein42g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber6g24% |
| Sugars50g |
| Vitamin A130% |
| Vitamin C230% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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