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Slow Cooker Sweet Potato and Squash Stew
LITTLE SUNNY KITCHEN17Ingredients
8Hours
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (peeled and cubed)
- 1 cup butternut squash (peeled and cubed)
- 1 can beans (butternut)
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 3 sausages
- 1 tomato
- 3 cups chicken (bullion)
- 2 Tbsp. tomato paste
- 1/2 tsp. ground black pepper
- 1 pinch salt
- 3 bay leaves
- 1 cinnamon stick
- 1/2 tsp. mixed spices (ground)
- 1/2 tsp. rosemary leaves (fried)
- parsley (optional)
- Parmesan cheese (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium900mg38% |
| Potassium1280mg37% |
| Protein52g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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