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14Ingredients
4Hours
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 stalks celery (chopped)
- 1 yellow onion (medium, chopped)
- 3 cloves garlic (finely minced)
- 2 sweet potatoes (large, peeled and diced)
- 1 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. dried thyme
- 8 cups vegetable broth
- 1 1/2 cups Roma tomatoes (diced)
- 1/2 cup pearl barley (uncooked)
- 1 avocado (peeled and cored)
- 1/4 cup shredded carrots
- 2 tsp. chopped parsley (fresh)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1940mg81% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alexandra S 6 years ago
I used chicken broth instead of vegetable because it's what I had on hand; I was disappointed by this soup. It's missing something but I'm not sure what. Definitely could have used more barely.