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Slow Cooker Sweet Potato and Cashew Bisque {Paleo}
ONLY TASTE MATTERS16Ingredients
7Hours
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. ghee (or olive oil)
- 1 onion (large, roughly chopped)
- 3 cloves garlic (chopped)
- 3 yams (large organic, cut into 1 - 2 inch cubes)
- 18.3 oz. diced tomatoes (not drained)
- 4 Thai chilies (finely chopped*)
- 14 oz. full fat coconut milk
- 2 tsp. ground ginger
- 1 tsp. allspice
- 1 Tbsp. lime juice
- 1 Tbsp. sea salt
- 1/2 tsp. black pepper
- 2 cups vegetable broth
- 3/4 cup cashew butter
- cilantro (for garnish, optional)
- Thai chilis (*Note: This may not look like much, but, are VERY hot.)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium870mg25% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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