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Slow Cooker Stewed Beef and Tomatoes
HTTP://WWW.RICARDOCUISINE.COM/10Ingredients
60Seconds
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. beef blade roast (boneless)
- 2 Tbsp. olive oil
- 2 onions (cut into thin wedges)
- 2 cloves garlic (chopped)
- 1/2 tsp. dried oregano
- 1/2 cup beef broth
- 2 Tbsp. whole grain mustard
- 1 Tbsp. quick cooking tapioca
- 2 cups cherry tomatoes
- pepper (uncheckedSalt and)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium360mg15% |
| Potassium1060mg30% |
| Protein50g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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