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Ingredients
US|METRIC
5 SERVINGS
- 1 cup coffee creamer (COFFEEMATE® natural bliss® All-Natural Vanilla Almond Milk)
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 tsp. kosher salt
- nonstick cooking spray
- fruit (optional)
- nut (optional)
- brown sugar (optional)
- raw honey (optional)
- pure maple syrup (optional)
- sliced almonds (optional)
- hemp seed (optional)
- pepitas (optional)
- bananas (optional)
- berries (optional)
- 1 pinch ground cardamom
- 1 cup oats (steel-cut)
- 2 tsp. unsalted butter (or coconut oil)
- 6 cups water
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium520mg22% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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