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Slow Cooker Split Pea and Brussels Soup – Whole Food Plant Based
CLEAN FOOD DIRTY GIRL13Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green split peas (rinsed, 445g)
- 1/2 cup onion (diced, 65g)
- 1 cup celery (chopped, 120)
- 1/2 cup carrot (chopped, 65g)
- 1 cup red cabbage (chopped, 85g)
- 12 cracked black pepper (turns)
- 1 tsp. garlic (granules, 4g)
- 2 tsp. dried basil
- 1 tsp. paprika
- 3 red pepper flakes (shakes of)
- 1 cup brussels sprouts (quartered, 120g)
- 6 cups water (1.4 liters)
- 1 1/2 tsp. sea salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1290mg37% |
| Protein26g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber29g116% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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