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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yellow split peas (dried, one 450 g package, rinse and picked over)
- 1 lb. cooked ham (cut into cubes, about 3 cups)
- 1 onion (diced)
- 3 stalks celery (chopped)
- 3 carrot (chopped)
- 2 parsnip (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh thyme (or 1 tsp dried, plus more for garnish, optional)
- 2 bay leaves
- 7 cups unsalted chicken stock
- 1 tsp. black pepper
- 3/4 tsp. salt (or to taste)
- 1 Tbsp. unsalted butter
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol85mg28% |
Sodium2610mg109% |
Potassium2210mg63% |
Protein67g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber31g124% |
Sugars23g |
Vitamin A160% |
Vitamin C30% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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