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11Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken broth
- 1 cup jasmine rice
- 1/2 onion (medium, diced)
- 10 oz. frozen spinach (thawed and liquid removed)
- 14.01 oz. artichoke hearts (can quartered, drained and rinsed)
- 8 oz. cream cheese
- 1/2 cup shredded Parmesan cheese
- 1/4 cup sour cream
- 1 lb. boneless, skinless chicken breasts
- 2 Tbsp. butter
- 1/2 tsp. salt
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium980mg41% |
| Potassium1240mg35% |
| Protein43g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
O'Keefe 6 years ago
Excellent! Even our pickiest eater loved it. Only modifications I made, due to necessity, was using fresh spinach instead of frozen and making it without rice (I put it over pasta later), and it worked out fine. I will be making this one again!