Slow Cooker Spinach Artichoke Dip

ZEN AND SPICE
15Ingredients
70Minutes
540Calories

Ingredients

US|METRIC
  • 1 head garlic (using 2-3 cloves)
  • olive oil (for drizzling)
  • 2 cans artichoke hearts (drained and chopped)
  • 10 ounces frozen spinach (thawed and squeezed dry)
  • 8 ounces light sour cream
  • 1/2 sweet onion (diced)
  • 1/2 cup Parmesan cheese
  • 1/2 cup milk
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon red wine vinegar
  • 1/2 lemon
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 8 ounces cream cheese (cubed)
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    NutritionView More

    540Calories
    Sodium39% DV930mg
    Fat60% DV39g
    Protein41% DV21g
    Carbs11% DV32g
    Fiber56% DV14g
    Calories540Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol110mg37%
    Sodium930mg39%
    Potassium960mg27%
    Protein21g41%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A190%
    Vitamin C45%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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