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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. shoulder roast (boneless beef chuck)
- 4 banana peppers (spicy, seeds removed and sliced, Please wear gloves so your fingers don’t burn afterwards!)
- 1 yellow onion (medium, peeled and sliced)
- 1 1/4 cups beef broth (If you buy a can with 2 cups, you can use the leftover broth in my Shepherd’s Pie recipe)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium430mg18% |
| Potassium1020mg29% |
| Protein56g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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