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Cristina H.: "Make these all the time , easy and delicious" Read More
13Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers (any colors, tops removed and seeded*)
- 1 lb. turkey meat (lean ground, uncooked)
- 1 cup cooked long-grain brown rice
- 2 cups salsa
- 1 cup frozen corn (kernals, thawed)
- 1/2 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 1/2 Tbsp. taco seasoning
- 1 Tbsp. chili powder
- 2 tsp. salt
- 1/2 cup onions (chopped)
- 8 oz. black beans (drained and rinsed)
- 1/3 cup water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1520mg63% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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