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20Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 Tbsp. vegetable oil
- 2 yellow onions (medium, diced)
- 1 red bell pepper (medium, diced)
- 6 garlic (gloves, chopped)
- 2 cans corn kernels (no salt added, drained)
- 1/4 cup chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. cayenne pepper
- 2 lb. lean ground beef
- 1 lb. hot Italian sausage
- 1 1/2 tsp. kosher salt (plus more to taste)
- 28 oz. diced tomatoes
- 1 can tomato paste
- 1 btl. lager (Sam Adams work very well)
- 1 cup beef broth
- 1 Tbsp. light molasses
- 30 oz. kidney beans (drained and rinsed)
- 4 chili peppers (small jalapeno, seeded, stemmed, and diced)
- 2 peppers (arbol, seeded, stemmed, and diced)
- 3 tsp. chipotle peppers in adobo sauce (minced)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium2460mg102% |
Potassium1330mg38% |
Protein53g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A80% |
Vitamin C110% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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