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Slow Cooker Southwest Sweet Potato Soup
ALISON'S ALLSPICE21Ingredients
9Hours
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 onion (large, diced)
- 1 bell pepper (large, diced)
- 4 garlic cloves (minced)
- 1 jalapeno (minced)
- 1 sweet potato (large)
- 15 oz. black beans (rinsed and drained)
- 15 oz. kidney beans (rinsed and drained)
- 1 1/2 cups sweet corn (frozen)
- 15 oz. diced tomatoes
- 4 cups vegetable broth
- 2 tsp. cumin (each:, and paprika)
- 1 tsp. oregano (each:, and chili powder)
- 1/2 tsp. salt (each:, and black pepper)
- 1/4 tsp. red pepper flake
- 1 Tbsp. lime juice
- sour cream
- cheddar cheese
- tortilla chips
- lime wedges
- jalapeno (slices)
- cilantro (Minced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1000mg42% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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