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Slow Cooker Southern Ham Vegetable Soup
AMEE'S SAVORY DISH10Ingredients
8Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ham bone (with meat)
- 45 oz. frozen mixed vegetables (carrots, corn, green beans, peas and lima beans)
- 6 oz. tomato paste
- 1 1/2 cups tomato juice (organic, I used & R.W. Knudsen Tomato Red Bell Pepper juice)
- 1 cup chicken stock
- 1 can diced tomatoes (14.5 oz, undrained)
- 1 bay leaf
- 1 Tbsp. green Tabasco sauce
- 2 tsp. pepper
- water (enough, to cover the top of the vegetables)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium590mg25% |
| Potassium1510mg43% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A350% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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