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Slow-Cooker Southern Black-Eyed Pea Soup
FOOD REPUBLIC13Ingredients
75Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 8 ounces kielbasa sausage, halved lengthwise and sliced 1/2-inch thick (kielbasa, halved lengthwise and sliced 1/2-inch thick)
- 2 onions (chopped)
- 3 cloves garlic (minced)
- 1 tsp. Cajun seasoning
- 6 cups chicken broth
- 2 cups water
- 8 oz. black eyed peas (dried, picked over and rinsed)
- 1 lb. collard greens (stemmed and cut into 1-inch pieces)
- 1/2 cup long-grain white rice (and wild rice blend)
- 1 tsp. hot sauce
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium490mg20% |
| Potassium530mg15% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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