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Slow Cooker Smoky Vegetarian Chili with Walnuts
HUMMUSAPIEN16Ingredients
8Hours
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 8 oz. sliced mushrooms
- 1 cup roasted corn kernels (can sub regular corn)
- 3 chipotle peppers in adobo (de-seeded and chopped)
- 1/2 cup walnut halves (finely chopped)
- 15 oz. fire roasted tomatoes (cans)
- 15 oz. beans (cans, drained and rinsed, I used black, pinto, and kidney beans)
- 1 cup vegetable broth
- 2 tsp. oregano
- 1 Tbsp. cumin
- 1 1/2 Tbsp. chili powder
- 1 tsp. smoked paprika
- 1 1/2 tsp. salt (more to taste)
- 1 Tbsp. lime juice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium660mg19% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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