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Slow Cooker Shrimp and Artichoke Barley Risotto
CARA'S CRAVINGS13Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 3 tsp. lobster base (Better than Bouillon)
- 1 cup chopped onion
- 3 cloves garlic (minced)
- 9 oz. frozen artichoke hearts (thawed and quartered)
- ground black pepper (freshly, to taste)
- 1 cup pearl barley
- 1 lb. shrimp (peeled and deveined)
- 2 oz. Parmesan cheese (grated)
- 2 tsp. grated lemon zest
- 4 oz. baby spinach
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium670mg28% |
| Potassium800mg23% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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