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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. skinless chicken thighs (bone-in)
- 8 oz. andouille sausage (cut into ½-inch slices)
- 1 smoked ham hock
- 1 yellow bell pepper (chopped)
- 1 poblano pepper (chopped)
- 1 onion (large, chopped)
- 3 celery stalks (chopped)
- 4 large garlic cloves (minced)
- 28 oz. tomatoes (can whole, and juices)
- 1/3 cup tomato paste
- 1 cup chicken broth
- 1 Tbsp. dried parsley
- 2 tsp. Cajun seasoning
- 1 1/2 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. kosher salt
- 1 tsp. black ground pepper
- 2 bay leaves
- 1 1/2 lb. shrimp (large raw, peeled and deveined)
- 4 cups cooked rice
- sliced green onions (for garnish, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol440mg147% |
Sodium1560mg65% |
Potassium1710mg49% |
Protein77g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A60% |
Vitamin C160% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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