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Slow Cooker Short Rib Fajita Soup
NO SPOON NECESSARY20Ingredients
6Hours
1040Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 lb. boneless beef short ribs (– trimmed of excess fat cut into bite sized pieces, roughly ½ - ¾’’ cubes)
- 5 cups low sodium beef stock (divided)
- 14.5 oz. fire roasted tomatoes (with juices)
- 2 cups yellow onion (– peeled & diced, about 2 small onions)
- 2 cups bell peppers (– diced, about 2 peppers*)
- 4 cloves garlic (minced)
- 1 cup frozen corn (defrosted)
- 15.5 oz. black beans (– drained and rinsed)
- 2 1/2 Tbsp. fajita seasoning
- 2 Tbsp. masa harina
- salt
- pepper
- avocado (optional)
- jalapenos (optional)
- sour cream (optional)
- lime juice (optional)
- tortilla strips (optional)
- shredded pepper jack (optional)
- cilantro (optional)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1400mg58% |
| Potassium1390mg40% |
| Protein39g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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