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Slow Cooker Sesame Ginger Beef with Snap Peas
SWEET PEAS AND SAFFRON13Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. boneless beef roast (as lean as you can get; I used an inside round roast)
- 1 1/2 cups chicken (stock, or beef)
- 3 Tbsp. soy sauce (I prefer reduced sodium)
- 3 Tbsp. oyster sauce
- 1/3 cup brown sugar
- 2 Tbsp. sesame oil
- 3 Tbsp. minced ginger
- 1/4 cup cold water
- 2 Tbsp. corn starch
- 16 oz. sugar snap peas (Mann's Stringless)
- 1 red bell pepper (sliced thinly)
- 1 Tbsp. toasted sesame seeds
- rice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1120mg47% |
| Potassium570mg16% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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