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Slow-Cooker Sausage & Spinach Soup with Cornmeal Dumplings
THE NAPTIME CHEF17Ingredients
70Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup all-purpose flour
- 3/4 cup yellow cornmeal
- 1 Tbsp. sugar
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup whole milk
- 1 1/2 Tbsp. butter (melted)
- 1/2 cup green onions (chopped)
- 1 1/2 cups chopped onion
- 4 large garlic cloves (pressed)
- 4 bay leaves
- 1 Tbsp. chopped fresh thyme
- 1 lb. andouille sausages (sliced into ¼-inch-thick rounds)
- 6 cups low salt chicken broth
- 28 oz. diced tomatoes in juice
- 1/8 tsp. ground allspice
- 12 oz. baby spinach
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1460mg61% |
| Potassium1800mg51% |
| Protein36g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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