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Ingredients
US|METRIC
4 SERVINGS
- 600 grams chicken sausages
- 2 onions (diced)
- 2 peppers (any colour - diced)
- 5 medium carrots (peeled and sliced into thick chunks)
- 600 grams small potatoes (peeled and cut into big chunks)
- 800 grams chopped tomatoes
- 3 Tbsp. tomato puree
- 250 mL chicken stock (made up with 1 stock cube)
- 2 cloves garlic (crushed)
- 1/2 tsp. dried oregano
- 1 tsp. dried thyme
- 1 handful fresh parsley chopped
- 400 grams butter beans (drained)
- 1 beef stock pot
- 1 Tbsp. Worcestershire sauce
- 1 bay leaf
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol105mg35% |
Sodium1810mg75% |
Potassium3570mg102% |
Protein58g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate115g38% |
Dietary Fiber28g112% |
Sugars25g |
Vitamin A310% |
Vitamin C130% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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