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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless chicken
- 1 onion (medium, chopped)
- 16 oz. salsa
- 1 pkg. taco seasoning
- 12 tostadas
- 1 medium tomato (chopped)
- 3 cups lettuce (shredded)
- 8 oz. black beans (drained and rinsed)
- 8 oz. sweet corn (drained and rinsed)
- 1 cup feta cheese (crumbled)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1480mg62% |
| Potassium860mg25% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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