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Slow Cooker Ropa Vieja - Cuban Shredded Beef
GOODIE GODMOTHE9Ingredients
10Hours
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. flank steak
- 1/4 cup tomato paste
- 1/4 cup water
- 2 Tbsp. apple cider vinegar
- 1 bell pepper (seeded and julienne sliced, strips)
- 1 onion (medium, sliced)
- 5 cloves garlic (fresh, smashed)
- 2 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium510mg21% |
| Potassium1400mg40% |
| Protein73g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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