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Slow Cooker Red Lentil & Chickpea Curry with Potatoes & Peas
KITCHEN TREATY13Ingredients
8Hours
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red lentils (dry split, rinsed well)
- 15 oz. chickpeas (drained and rinsed)
- 1 medium yellow onion (diced, about 2 cups)
- 2 cloves garlic (minced)
- 2 1/2 cups Yukon Gold potatoes (diced, about 1 pound)
- 2 cups low sodium vegetable broth
- 1 Tbsp. curry powder
- 1/8 tsp. cayenne pepper (optional; adds some extra heat)
- 1 tsp. kosher salt (+ more to taste)
- 14 oz. lite coconut milk
- 1 cup frozen peas
- rice
- cilantro
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1010mg29% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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