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Lydia Dawson: "Fantastic! At the last minute, I realized I didn…" Read More
18Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups red lentils (Bob’s Red Mill)
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 head cauliflower (chopped)
- 1 Tbsp. minced ginger
- 2 Tbsp. red curry paste
- 1 1/2 tsp. salt
- 1 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. ground cayenne pepper
- 1/4 tsp. ground cardamom
- 29 oz. tomato puree (not tomato sauce)
- 1/2 cup coconut milk (use full fat—it’s worth it)
- chopped cilantro (Freshly, for serving)
- brown rice
- cooked quinoa
- farro
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium880mg37% |
Potassium1240mg35% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber19g76% |
Sugars9g |
Vitamin A15% |
Vitamin C90% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lydia Dawson 8 years ago
Fantastic! At the last minute, I realized I didn't have curry paste, so I upped some of the other spices and it still turned out great. Added a bit of extra water as well.