Slow Cooker Red Lentil Cauliflower Curry

WELL PLATED(2)
Sarah: "So delicious! This made lots so I froze the extra…" Read More
18Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 2 cups red lentils (Bob’s Red Mill)
  • 1 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 1 head cauliflower (chopped)
  • 1 tablespoon minced ginger
  • 2 tablespoons red curry paste
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cayenne pepper
  • 1/4 teaspoon ground cardamom
  • 29 ounces tomato puree (not tomato sauce)
  • 1/2 cup coconut milk (use full fat—it’s worth it)
  • chopped cilantro (Freshly, for serving)
  • brown rice
  • cooked quinoa
  • farro
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    NutritionView More

    300Calories
    Sodium37% DV880mg
    Fat7% DV4.5g
    Protein33% DV17g
    Carbs17% DV50g
    Fiber76% DV19g
    Calories300Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium880mg37%
    Potassium1240mg35%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber19g76%
    Sugars9g18%
    Vitamin A15%
    Vitamin C90%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sarah 3 years ago
    So delicious! This made lots so I froze the extra for another day. I just eyeballed the spices and it turned out great. I'll definitely be making this again :)
    Lydia D. 3 years ago
    Fantastic! At the last minute, I realized I didn't have curry paste, so I upped some of the other spices and it still turned out great. Added a bit of extra water as well.

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