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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. light coconut milk (cans)
- 3 Tbsp. red curry paste
- 1 Tbsp. curry powder
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 red bell pepper (sliced)
- 12 oz. carrots (bag julienned, or “matchstick” carrots)
- 1 lb. cod fish fillet
- salt
- pepper
- fresh basil (optional)
- green onion (optional)
- 1 cup brown rice (as side dish)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium340mg14% |
| Potassium1300mg37% |
| Protein28g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A310% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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