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Slow Cooker Red Bean, Sausage and Rice Soup
WEIGHT WATCHERS11Ingredients
4Hours
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 clove garlic clove (medium, minced)
- 1 red onion (medium uncooked, chopped)
- 1 rib (large uncooked celery, rib, chopped)
- 1 green pepper (medium, chopped)
- 15 oz. kidney beans (canned, dark-variety, rinsed and drained)
- 14.5 oz. diced tomatoes (canned, undrained)
- 9 oz. chicken sausage (cooked, andouille-style, cut into bite-size pieces)
- 1/4 tsp. dried thyme
- 1/4 tsp. black pepper
- 6 cups fat-free chicken broth
- 1 cup white rice (uncooked, converted-variety recommended)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1090mg45% |
| Potassium560mg16% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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