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Description
I have tried so many vegetarian chili recipes that just didn't work. I love the consistency and amount of spice in this recipe I put together. Even my meat-eating husband loved it!
Ingredients
US|METRIC
4 SERVINGS
- 2 cans kidney beans (drained)
- 1 can black beans (drained)
- 1 can corn (drained)
- 8 oz. baby bella mushrooms (sliced)
- 1 cup quinoa
- 1 Tbsp. cumin
- 2 tsp. chili powder
- 1 tsp. cayenne pepper (depending on your preference)
- red onion (1 sm.)
- green pepper (1 sm.)
- 20 oz. tomato sauce (unseasoned)
- 2 cups vegetable stock
- 2 cloves garlic
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Directions
- Mix all ingredients in a 6 qt. slow cooker.
- Cook on low for 5 hours.
- Garnish with shredded cheese and sour cream if desired.
- Enjoy!
NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1510mg63% |
| Potassium2030mg58% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber19g76% |
| Sugars19g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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