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Francesca C.: "So easy and delicious! I loved that it’s low calo…" Read More
18Ingredients
4Hours
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1 cup yellow onion (diced)
- 3 cloves garlic (minced)
- 3 cups kale (chopped)
- 1 1/2 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. oregano
- 1/4 tsp. canela
- 1 bay leaf
- 3/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 15 oz. black beans
- 15 oz. cannellini beans
- 1 cup pumpkin puree
- 1/3 cup diced green chiles
- 1/2 cup beer
- 1 1/2 cups low sodium chicken broth
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium820mg34% |
| Potassium920mg26% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Francesca C. 6 years ago
So easy and delicious! I loved that it’s low calorie! Even the boys loved it asking for more!
Allison Wolf 6 years ago
This was really good! I’ve made it about 4 times now and the entire family loves it. Such a unique spin on chili, but it’s great.