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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (olive oil is fine if you don't have coconut)
- 1/2 cup carrot (diced)
- 1/2 cup diced onion
- 1/2 cup diced celery
- 3 Tbsp. ginger (grated)
- 4 cloves garlic (diced)
- 2 bay leaves (dried)
- 30 oz. pumpkin purée (or 4 cups homemade puree)
- 15 oz. coconut milk (shaken)
- 2 1/2 cups low sodium vegetable broth (plus up to one cup more, to taste)
- 1/4 tsp. salt
- hot chili powder (to serve, optional)
- chopped fresh cilantro (to serve, optional)
- coconut milk yogurt (to serve, optional)
- 6,102 pumpkin soup ( Creamy, with Smoked Paprika 22.00 14.00 4.00 0.00 0.00 0.00 4.00 Pumpkin,Pumpkin Soup Soup and Stew,Soup Gluten-Free,Vegetarian)
- 10,493 pumpkin soup ( Spicy, 22.00 14.00 4.00 0.00 0.00 0.00 4.00 Pumpkin,Pumpkin Soup Soup and Stew,Soup Gluten-Free,Vegetarian)
- 43,078 cream
- 21 vegetables
- 9,949 pumpkin soup ( Chipotle, 20.00 14.00 2.00 0.00 0.00 0.00 4.00 Pumpkin,Pumpkin Soup Soup and Stew Gluten-Free,Vegetarian)
- 19 vegetables ( 7.00 6.00 0.00 0.00 0.00 6.00 , Dinner,Soup and Stew,Soup Gluten-Free,Paleo,Vegetarian)
- 44,500 split pea soup
- 19 vegetables
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