Slow Cooker Pumpkin Pie Steel Cut Oats Recipe | Yummly

Slow Cooker Pumpkin Pie Steel Cut Oats

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7Ingredients
15Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup steel cut oats
  • 1/2 cup ground flax seed
  • 1 cup pumpkin puree
  • 1/2 cup applesauce (or apple butter)
  • 2 tablespoons maple syrup (or brown sugar)
  • 2 teaspoons pumpkin pie spice
  • 3 cups soy milk (or milk of your preference)
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    NutritionView More

    420Calories
    Sodium10% DV250mg
    Fat23% DV15g
    Protein31% DV16g
    Carbs18% DV55g
    Fiber48% DV12g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium770mg22%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber12g48%
    Sugars18g36%
    Vitamin A210%
    Vitamin C25%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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