Slow Cooker Pumpkin Chia Steel Cut Oats

FLAVOR THE MOMENTS
9Ingredients
8Hours
260Calories

Ingredients

US|METRIC
  • 1 cup steel cut oats
  • 2 tablespoons chia seeds
  • 2 teaspoons pumpkin pie spice
  • 2 teaspoons ground cinnamon
  • 3 tablespoons maple syrup
  • 5 cups water
  • toasted pecans
  • chia seeds
  • maple syrup
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium1% DV15mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium240mg7%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop