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Ingredients
US|METRIC
7 SERVINGS
- 60 oz. great northern beans (drained and rinsed, or 1 pound dry great northern beans, cooked)
- 1 yellow onion (medium, diced)
- 1 cup pumpkin puree
- 1/2 cup water
- 1/2 cup molasses
- 1/2 cup dark brown sugar
- 2 tsp. dry mustard
- 1 tsp. pumpkin pie spice
- 1/8 tsp. cayenne pepper
- 2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium1430mg41% |
| Protein20g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber18g72% |
| Sugars30g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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