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Slow Cooker Pulled Pork with Mashed Cauliflower
HIP FOODIE MOM17Ingredients
6Hours
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. pork shoulder
- pepper
- salt
- 1 Tbsp. extra-virgin olive oil
- 2 garlic cloves (; minced)
- 28 oz. crushed tomatoes
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1 cauliflower head (medium to large sized, cut into florets)
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- 1/4 cup almond milk
- 1 Tbsp. ghee (or butter + more if needed)
- 3 garlic cloves (; minced)
- fresh chives (finely chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium700mg29% |
| Potassium1530mg44% |
| Protein43g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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